Thrive: Rooted in Wellness

Jun 43 min read

Unlocking the Power of Rosmarinic Acid: Nature's Gift to Health and Wellness

Do you ever wonder what specifically gives certain herbs their antioxidant or anti-inflammatory properties? Earlier today, I was...

Apr 244 min read

Cilantro Cultivation: From Garden to Detox?

Cilantro is high in vitamins, can lower blood sugar, aid in digestion, detoxify our body, help brain health, and boost our immune system.

Mar 43 min read

Rosemary: Nourish Hair and Scalp Naturally

Rosemary is a powerful ally for promoting healthy hair and scalp

Feb 192 min read

Embrace Serenity with Lavender Sage Infused Tea

Well, it's a dreary winter Monday here in Idaho and with a long work week ahead, I'm thinking copious amounts of hot tea is a must! Let's...

Feb 182 min read

Invigorate Your Senses with a Lavender Sage Herbal Steam

As winter drags on do you find yourself in need of a little self-care? Look no further than your kitchen cupboard for two powerful...